In this episode, we dive back into the wild and wonderful world of animal archetypes and role play in therapy. We talk about why playfulness and self-reflection are so important, and what happens when you really become a character—fur,...

In this episode we  dive into the world of animal archetypes using Kim Kranz's Animal Spirit Deck. Join us as they explore the transformative power of embodying animal spirits like the  Hawk, Butterfly, and Stingray. Through role-play...

In this episode, we explore the transformative power of archetypes through role-playing, focusing on the Emperor. We discuss the importance of vulnerability, the cost of emotional energy, and how play can facilitate healing. The conversation de...

Today we explore the archetype of the Fool from Tarot, discussing its implications on identity, authenticity, and the journey of self-discovery. Olivia shares her experiences as a new therapist, navigating client relationships and the fear of n...

In this conversation, we explore the themes of motherhood through the lens of the Empress tarot card.  The conversation delves into fertility choices, the role of archetypes in personal growth, and the significance of play and vulnerabilit...

In this episode, we dive into how identity, creativity, and therapy connect—using tarot and artistic expression as our guides. We chat about why it’s so powerful to tap into our inner wisdom, how being vulnerable plays a huge part in therapy, a...

In this episode, we're honing in on a specefic topic. Here we unpack what it means to break social scripts—especially as neurodivergent people. We share real-life moments, talk self-regulation, overstimulation, and the role of play, all while e...

It's our last in person chat before Caitlin moves out of state. The next episodes will be more focused on specific topics and hopefully become a helpful resource for folks! Thanks for following along as we've worked to discover what we want thi...

Alright, in this episode, we're diving into themes like change, grief, and the messy parts of going through life transitions. We're sharing some personal stories about moving, the emotional weight that comes with saying goodbye, and figuring ou...

 In this episode, we’re talking about neurodiversity, self-expression, and how art and therapy overlap in cool, unexpected ways. We get into the joy of really owning who you are, the tricky parts of unmasking around other people, and how m...

In this episode, we’re chatting about creativity, what it means to be an artist, and all the weird, complicated stuff that comes with social gatherings. We talk about how hosting can be stressful, how you can still feel lonely even when you’re ...

We’re totally figuring this podcast thing out as we go—no plan, just diving in with the drive to make something real, ready or not! In this episode, we talk about where therapy and creativity meet, share some personal reflections, and chat abou...